Photo by Adidas Women This past Friday, I had the fortune of attending SIX02’s Adidas by Stella McCartney launch party and workout led by celebrity fitness trainer Nicole Winhoffer. Her clients include Stella McCartney and Madonna and after attending one session with her, I am officially hooked. She has an incredibly charismatic and hilarious personality…
Yoga on the Pier with Celeb Trainer Juliet Kaska
Event: Yoga on the Pier with Celeb Trainer Juliet Kaska (of JK Zen Pilates) Location: Santa Monica Pier Work-out: Yoga Difficulty: Level 2.5 Next day soreness: 1.5 Duration: 60 min Sweat Level:A little dewy We’re privileged enough to live in LA, where fitness is a priority and there are plenty of fitness events for those looking for cool…
Kayak Rental @ Marina Paddle Fit
Class: Single Person Kayak Rental Location: Marina Del Rey Work-out: Kayaking Difficulty: Level 2.5 Next day soreness: 2.5 Duration: 60 min Sweat Level: Moderately Sweaty but you’ll get pretty wet from the water so bring a towel/change of clothes! Parking: Free lot Amenities: They will hold your keys so you can put everything else in your car Requirements for class: Bathing…
Onzie Sample Sale
Sample sale alert! I am as addicted to cute workout clothes as I am to Class Pass, so naturally I like to be on the pulse of cute athletic apparel sample sales. I’ll be sharing them here and on Instagram and Twitter with you as I hear about them. This Saturday, August 1, Onzie will be having…
Bangin’ Body Boot Camp w/ JJ Dancer
Class: Bangin Body Boot Camp Location: 3rd Street Dance in West Hollywood Work-out: Dance Cardio Sculpt Hybrid Difficulty: Level 5 Next day soreness: 2.5 Duration: 90 min Sweat Level: Drenched Parking: Metered Street Parking (there is a lot at 3rd Street Dance, but you can’t park in it) Amenities: Mats, resistance bands and weights provided Requirements for class: A BIG…
AIR Foundation @ AIR Aerial Fitness
Class: AIR Foundation Location: West Hollywood Work-out: Aerial Difficulty: Level 4 Next day soreness: 3.5 Duration: 50min Sweat Level: Moderately Sweaty Parking: 3rd Street Plaza lot Amenities: Water/cups, mat provided Requirements for class: bare feet, tight fitting clothes are preferable I have been wanting to try AIR after seeing some cool pictures, but have been scared to after a not-so-pleasant aerial yoga experience at…
DASH x Cycle House Charity Ride
Class: House Ride (40 min.) with Aaron Hines Location: West Hollywood Work-out: Cycling Difficulty: Level 5 Next day soreness: 3 Duration: 40 min (normally 45-55 min.) Sweat Level: Drenched Parking: Lot across La Cienega, first 75 min. free ($3 for the charity event) Amenities: Shower, water fountain, free shoe rentals, apparel for purchase Requirements for class: Be in the mindset to push yourself….
Prevail Los Angeles
Class: Prevail Location: West Hollywood Work-out: Boxing/Circuit Training Difficulty: Level 3.5 Next day soreness: 1.5 Duration: 45 min Sweat Level: Moderately Sweaty Parking: Street parking Amenities: Shower, water for purchase, free glove and wrap rental for first class and $5 for each rental after.* Requirements for class: Wear sneakers, bring water, bring your own gloves and wraps (highly recommended). Also, tightly lace your shoes,…
Barimicro @ Bari LA Pop Up
Class: Barimicro – Update: as of 2016, it looks like Bari is no longer doing an LA pop-up. However, its Newport location is still on ClassPass. Location: West Hollywood (Pop up at Hollywood Dance Center) Work-out: Conditioning Hybrid Difficulty: Level 3.5 Next day soreness: 2 Duration: 55 min Sweat Level:A little dewy Parking: Free on side streets Amenities: Resistance band…
Jump @ Ballet Bodies
Class: Jump Location: West Hollywood Work-out: Trampoline Barre Hybrid Difficulty: Level 4.5 Next day soreness: 3 Duration: 60 min Sweat Level: 💦💦Sweaty Parking: Metered Street Amenities: Water fountain with cups, shower, ballet merchandise for purchase Requirements for class: socks and sneakers This class was hard! Or maybe that’s because I’ve never used a mini trampoline before and the last…
Werkout LA 