Class: Hot TRX Location: Hollywood Work-out: TRX, circuit/strength training Difficulty: 4.5 Next day soreness: 4 Duration: 45 Sweat Level: Drenched Parking: Street parking (which is a little tricky in Hollywood!) Amenities: Reverse osmosis alkaline water fountain, mineral shots after class, swag for purchase Requirements for class: No shoes and bring a water bottle; mats and towels are provided! This is…
Category: ClassPass
Yoga Sculpt @ AZIAM Yoga
Class: Yoga Sculpt Location: AZIAM Yoga Brentwood Work-out: Yoga Difficulty: 3.5 Next day soreness: 2 Duration: 75 minutes with optional extended meditation session after the 75 minutes Sweat Level: Moderately sweaty Parking: Free validated parking at Brentwood Towne Center, NOT to be confused with Brentwood Country Mart which will charge you $5. If confused, be sure to ask…
Silver M-Cryo @ CryoZone Santa Monica
Class: Silver M-Cryo Location: CryoZone Santa Monica Work-out: Cryotherapy Difficulty: N/A Next day soreness: 0 Duration: 2.5 min in the chamber, entire session is about 10 min Sweat Level: No sweat Parking: metered street parking Amenities: swag for purchase, gloves, boots provided Requirements for class: no lotions or moisture (including sweat) on body This is the second time I’ve…
Kickboxing @ Keith Cooke Studio
Class: Kickboxing Location: Brentwood Work-out: Kickboxing Difficulty: 4 Next day soreness: 4 Duration: 60 Sweat Level: Sweaty Parking: Street parking, free validated lot until 5pm on weekdays, $4 on weekends and nights Amenities: filtered water fountain, free glove and wrap rental Requirements for class: sneakers, towel This is one of the more under-rated boxing classes around LA. Keith Cooke himself taught the…
Flywheel Santa Monica Grand Opening & Free Classes!
Flywheel Santa Monica is officially opening 5/8/17, but this weekend they are offering free classes! For more information and to sign up, head over to their blog. Class: Fly 45 Location: Santa Monica Work-out: Indoor cycling/spin Difficulty: 4.5 Next day soreness: 3.5 Duration: 45 Sweat Level: Sweaty Parking: Metered street parking, validated lot Amenities: Towels, showers, filtered water fountain, lockers, free…
TH 101 @ Tonehouse
Class: TH 101 Location: New York City – NoMad Work-out: Strength training Difficulty: 5+ Next day soreness: 4 Duration: 60 Sweat Level: Sweaty Parking: Not sure this is a thing in NY? Amenities: Towels, showers, cold bath, foam rollers, water fountain, water and swag for purchase, big and small lockers and fully stocked locker room Requirements for class: sneakers and don’t…
Playlist @ Playlist Yoga
Class: Playlist Location: Weho Work-out: Yoga Difficulty: 3 Next day soreness: 3 Duration: 60 Sweat Level: Sweaty Parking: Metered Street Parking and Validated Lot ($3 for 90 minutes) Amenities: Towels, mats for rent for $3, water and swag for purchase Requirements for class: mat and maybe some water I know people RAVE about Playlist Yoga and I finally found out for…
Reformer Core Burn @ Love for Pilates
Class: Reformer Core Burn Location: Santa Monica Work-out: Reformer Pilates Difficulty: 3.5 Next day soreness: 4 Duration: 50 Sweat Level: A little dewy Parking: Metered Street Parking Amenities: Grip socks for purchase Requirements for class: Must have grippy socks! I’ve been meaning to try out Love for Pilates for a while now, and finally deviated from my normal pilates…
Hot Pilates Sculpt 60 @ Set and Flow Yoga
Class: Hot Pilates Sculpt 60 Location: Hollywood Work-out: Mat Pilates Difficulty: 3 Next day soreness: 3 Duration: 60 Sweat Level: A little dewy Parking: Free underground lot Amenities: Water station, lockers, showers, kombucha and juice bar, snacks and swag for purchase, mat rentals, towel rentals Requirements for class: barefeet, bring a mat and towels This was my first time to Set and Flow Yoga…
Hot Pilates Cardio Dance @ Hot Pilates
Class: Hot Pilates Cardio Dance Location: WeHo Work-out: Dance Cardio, Pilates Difficulty: 4 Next day soreness: 3.5 Duration: 60 min Sweat Level: Drenched Parking: Free lot at Sunset Plaza Amenities: Shower, towels and mats provided, water and swag for purchase Requirements for class: grippy socks and lots of water Hi All! First I apologize for the stall in reviews lately. Life has been…
Werkout LA 