Class: Kickboxing Location: North Hollywood/Burbank Work-out: Kickboxing Difficulty: Level 3 Next day soreness: 3 Duration: 60 min Sweat Level: Sweaty Parking: Street parking/small lot Amenities: Glove and wrap rentals, shower Requirements for class: Bring water, and wraps and gloves if you have them I ventured far outside of my normal hood to take this class with a friend. The gym was no frills (it reminded…
Author: Werkout LA
Discovering and sharing the best fitness events and ClassPass studios in Los Angeles.
YFStrength @ YogaFit Brentwood
Class: YogaFit Strength Location: Brentwood Work-out: Yoga Difficulty: Level 4.5 Next day soreness: 4 Duration: 45 min Sweat Level: Sweaty Parking: Street parking/validated lot Amenities: Water fountain, $1 mat rentals Requirements for class: Bring plenty of water (when I went, their fountain was out), and a towel I think I have finally found a yoga studio to replace CorePower Brentwood (which was removed…
Ballet Barre and Center @ Ballet Bodies
Class: Ballet Barre and Center Location: Weho Work-out: Dance – ballet Difficulty: Level 3 (2 for those with previous dance experience) Next day soreness: 2 Duration: 60 min Sweat Level: Moderately Sweaty Parking: 4-car tandem lot in back/Street parking Amenities: Water fountain and cups, swag and ballet shoes for purchase Requirements for class: Wear tight-fitting clothes and ballet shoes if you have them. If…
Pop/Hip Hop Choreography @ Moore Dancing
Class: Pop/Hip Hop Choreography Location: Brentwood Work-out: Dance Difficulty: Level 4 Next day soreness: 1 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Street parking Amenities: Mats provided Requirements for class: Non-marking sneakers This is a fun and fast-paced class taught by the owner Tiffany Moore. According to the Moore Dancing website, this class is a level 3 (the hardest level). I definitely…
Event Roundup Week of 9/28-10/3
This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…
Meditation and Gentle Yoga @ Maha Yoga
Class: Meditation and Gentle Yoga Location: Brentwood, near Brentwood Country Mart Work-out: Yoga Difficulty: Level 1 Next day soreness: 0 Duration: 60 min Sweat Level: No sweat Parking: Street parking Amenities: Water for purchase, mats, blocks and blankets provided Requirements for class: Yoga Mat The studio almost feels like a daydream. It’s bright in the sunlight with windows everywhere and simple white sheer…
Unplug Clarity @ Unplug Meditation
Class: Unplug Clarity Location: Brentwood Work-out: Meditation Difficulty: Level 3 Next day soreness: 0 Duration: 45 min Sweat Level: No sweat Parking: Street parking Amenities: Complimentary fruit water and tea, swag for purchase Requirements for class: Wear whatever is comfortable. This studio was so serene and pleasant. As soon as you walk in, there is light aromatherapy and an overall calm ambiance….
Bend + Burn Fitness Series by Style Firm LA
Style Firm LA is a new activewear brand launched here in LA. They are doing a free monthly fitness series at Bloomingdales in Santa Monica where different studios come to lead a variety of workouts. Tonight’s workout was led by Yogafit. Class: YogaFit Location: Studio is located in Brentwood Work-out: Yoga Difficulty: Level 3.5 Next day soreness: 3 Duration:…
Speedplay 60 @ Speedplay BH
Class: Speedplay 60 Location: Beverly Hills Work-out: Circuit Training Difficulty: Level 4 Next day soreness: 3 Duration: 60 min Sweat Level: Sweaty Parking: Street parking or free 2 hour parking at the Beverly Hills Tennis Courts Amenities: Water fountain, showers, fresh fruit Requirements for class: Sneakers Wow – I know I’m not the first person to say this, but the view is breathtaking….
Free Fitness Series Hosted by Style Firm!
Style Firm is a LA-based activewear brand and they are hosting a couple of cool fitness events next week! First we have their Bend + Burn series with YogaFit next Tuesday, a studio I’ve been waiting to try. I attended their first Bend + Burn series with Orangetheory and had a blast! The class also ended…
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