Class: Ballet Barre and Center Location: Weho Work-out: Dance – ballet Difficulty: Level 3 (2 for those with previous dance experience) Next day soreness: 2 Duration: 60 min Sweat Level: Moderately Sweaty Parking: 4-car tandem lot in back/Street parking Amenities: Water fountain and cups, swag and ballet shoes for purchase Requirements for class: Wear tight-fitting clothes and ballet shoes if you have them. If…
Category: Dance
Pop/Hip Hop Choreography @ Moore Dancing
Class: Pop/Hip Hop Choreography Location: Brentwood Work-out: Dance Difficulty: Level 4 Next day soreness: 1 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Street parking Amenities: Mats provided Requirements for class: Non-marking sneakers This is a fun and fast-paced class taught by the owner Tiffany Moore. According to the Moore Dancing website, this class is a level 3 (the hardest level). I definitely…
Event Roundup Week of 9/28-10/3
This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…
Beginning/Intermediate Jazz @ Studio Maesto
Class: Beginning/Intermediate Jazz Location: Santa Monica Work-out: Dance Difficulty: Level 3.5 Next day soreness: 2 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Street Parking Amenities: Water for purchase Requirements for class: You can bring jazz shoes if you have them. What I love about Studio Maesto is that they have real, technique based dance classes. I danced for over 10 years…
Adidas by Stella McCartney Launch Party Workout w/ Celeb Trainer Nicole Winhoffer at SIX02
Photo by Adidas Women This past Friday, I had the fortune of attending SIX02’s Adidas by Stella McCartney launch party and workout led by celebrity fitness trainer Nicole Winhoffer. Her clients include Stella McCartney and Madonna and after attending one session with her, I am officially hooked. She has an incredibly charismatic and hilarious personality…
Bangin’ Body Boot Camp w/ JJ Dancer
Class: Bangin Body Boot Camp Location: 3rd Street Dance in West Hollywood Work-out: Dance Cardio Sculpt Hybrid Difficulty: Level 5 Next day soreness: 2.5 Duration: 90 min Sweat Level: Drenched Parking: Metered Street Parking (there is a lot at 3rd Street Dance, but you can’t park in it) Amenities: Mats, resistance bands and weights provided Requirements for class: A BIG…
GROOV3
Class: GROOV3 Location: Various, permanent studio opening in Culver City June 6th, 2015 Workout Type: Dance Difficulty: Level 2 Next day soreness: 1 Duration: 60 min Sweat Level: 💦💦Sweaty Parking: Depends on location, though the new permanent studio may have a lot. Amenities: None/Depending on location Requirements for class: Bring water and wear sneakers This…
Werkout LA 