Tag: dance

Hot Pilates Cardio Dance @ Hot Pilates

Class: Hot Pilates Cardio Dance Location: WeHo Work-out: Dance Cardio, Pilates Difficulty: 4 Next day soreness: 3.5 Duration: 60 min Sweat Level:  Drenched Parking: Free lot at Sunset Plaza Amenities: Shower, towels and mats provided, water and swag for purchase Requirements for class: grippy socks and lots of water Hi All! First I apologize for the stall in reviews lately. Life has been…

Read More

Adult Jazz @ On the Edge Dance Studio

Class: Adult Jazz Location: Culver City/Palms Work-out: Dance technique Difficulty: 3.5 for dancers, 4.5 for non-dancers Next day soreness: 3 Duration: 75 min Sweat Level:  Moderately Sweaty Parking: Small lot (parking can be tight so you might need to circle around a few times, apparently there’s a lot behind the plaza as well, but ask the lot attendant) Amenities: Bathroom/changing room, bring your…

Read More

Dance Cardio @ Body by Simone

Class: Dance Cardio Location: Weho Work-out: dance cardio, abs and arms conditioning Difficulty: 3.5 Next day soreness: 1.5 Duration: 60 min Sweat Level:  Sweaty Parking: metered street parking, 1 hr FREE parking @ 901 Hancock Ave. (Corner of Santa Monica Blvd.) Adjacent to Tender Greens $0.75/30 mins thereafter. Open weekdays 7:30am–2:30am Weekends 9:00am–2:30am, AFTER 6:00pm there is a flat fee of $6 Amenities: Mats…

Read More

Cardio Barre Fusion @ Modern Barre

Class: Cardio Barre Fusion Location: Chestnut Hill, MA Work-out: Dance cardio and barre Difficulty: 3.5 Next day soreness: 3 Duration: 60 min Sweat Level:  Sweaty Parking: Street parking, small lot behind studio Amenities: Mats provided, grippy socks and water for purchase Requirements for class: Socks (preferably grippy) I can’t seem to get enough of this class! I tried Modern Barre when I was…

Read More

Ballet Barre and Center @ Ballet Bodies

Class: Ballet Barre and Center Location: Weho Work-out: Dance – ballet Difficulty: Level 3 (2 for those with previous dance experience) Next day soreness: 2 Duration: 60 min Sweat Level: Moderately Sweaty Parking: 4-car tandem lot in back/Street parking Amenities: Water fountain and cups, swag and ballet shoes for purchase Requirements for class: Wear tight-fitting clothes and ballet shoes if you have them. If…

Read More

Pop/Hip Hop Choreography @ Moore Dancing

Class: Pop/Hip Hop Choreography Location: Brentwood Work-out: Dance Difficulty: Level 4 Next day soreness: 1 Duration: 60 min Sweat Level:  Moderately Sweaty Parking: Street parking Amenities: Mats provided Requirements for class: Non-marking sneakers This is a fun and fast-paced class taught by the owner Tiffany Moore. According to the Moore Dancing website, this class is a level 3 (the hardest level). I definitely…

Read More

Event Roundup Week of 9/28-10/3

This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…

Read More

Beginning/Intermediate Jazz @ Studio Maesto

Class: Beginning/Intermediate Jazz Location: Santa Monica Work-out: Dance Difficulty: Level 3.5 Next day soreness: 2 Duration: 60 min Sweat Level:  Moderately Sweaty Parking: Street Parking Amenities: Water for purchase Requirements for class: You can bring jazz shoes if you have them. What I love about Studio Maesto is that they have real, technique based dance classes. I danced for over 10 years…

Read More

MultiTAsk @ Tracy Anderson Method

Class: MultiTAsk (not on ClassPass) Location: Studio City Work-out: Hybrid Muscle Conditioning + Dance Cardio Difficulty: Level 4.5 Next day soreness: 3 Duration: 50 min Sweat Level:  Sweaty Parking: Free lot behind studio and metered parking out front Amenities: Water fountain, towel service, smoothies and swag for sale Requirements for class: Sneakers and comfortable clothing I finally got to try out the legendary Tracy Anderson…

Read More