Beyond Yoga Sample Sale May 19-21, 2017

Beyond Yoga is having its annual sample sale this weekend! Update: Inventory will be restocked throughout the weekend, but most of the items were past season. Pricing: Bras – $15 Tops – $20 Dresses – $20 Leggings – $30 Shorts/Skirts – $15 Accessories – $10 Giftcards – $20 for $25 cards Tip: Be sure to…

Kickboxing @ Keith Cooke Studio

Class: Kickboxing Location: Brentwood Work-out: Kickboxing Difficulty: 4 Next day soreness: 4 Duration: 60 Sweat Level: Sweaty Parking: Street parking, free validated lot until 5pm on weekdays, $4 on weekends and nights Amenities:  filtered water fountain, free glove and wrap rental Requirements for class: sneakers, towel This is one of the more under-rated boxing classes around LA. Keith Cooke himself taught the…

Flywheel Santa Monica Grand Opening & Free Classes!

Flywheel Santa Monica is officially opening 5/8/17, but this weekend they are offering free classes! For more information and to sign up, head over to their blog. Class: Fly 45 Location: Santa Monica Work-out: Indoor cycling/spin Difficulty: 4.5 Next day soreness: 3.5 Duration: 45 Sweat Level: Sweaty Parking: Metered street parking, validated lot Amenities: Towels, showers, filtered water fountain, lockers, free…

Dance Cardio @ ModelFIT LA

Class: Dance Cardio Location: Weho Work-out: Dance cardio Difficulty: 3.5 Next day soreness: 2 Duration: 60 Sweat Level: Sweaty Parking: Metered street parking, valet or paid lot Amenities: Towels, showers, filtered water fountain, lockers, swag for purchase Requirements for class: sneakers I’ve been reading about ModelFIT for years and I was BEYOND excited when they finally opened up an LA location…

TH 101 @ Tonehouse

Class: TH 101 Location: New York City – NoMad Work-out: Strength training Difficulty: 5+ Next day soreness: 4 Duration: 60 Sweat Level: Sweaty Parking: Not sure this is a thing in NY? Amenities: Towels, showers, cold bath, foam rollers, water fountain, water and swag for purchase, big and small lockers and fully stocked locker room Requirements for class: sneakers and don’t…

FlexFitClub with Ladies First Events @ Playlist Yoga

As 2016 is drawing to a close, I’m taking a moment to be grateful for the fitness community, especially the strong network we have in LA. Reflecting on some of the amazing events I’ve attended this past year, I feel very fortunate to have such a group of people who come together to support each other, both in…

Tropicana #Morning Spark Event with Tracy Anderson

As part of Tropicana Orange Juice’s new #MorningSpark campaign, the brand hosted a morning of fitness with celeb-trainer Tracy Anderson at Palihouse in West Hollywood. Fellow bloggers and wellness journalists gathered to take Tracy’s signature class and refuel with some delicious breakfast bites and Tropicana orange juice. Luckily for Angelenos, rooftop workouts are still completely…

Playlist @ Playlist Yoga

Class: Playlist Location: Weho Work-out: Yoga Difficulty: 3 Next day soreness: 3 Duration: 60 Sweat Level: Sweaty Parking: Metered Street Parking and Validated Lot ($3 for 90 minutes) Amenities: Towels, mats for rent for $3, water and swag for purchase Requirements for class: mat and maybe some water I know people RAVE about Playlist Yoga and I finally found out for…

Reformer Core Burn @ Love for Pilates

Class: Reformer Core Burn Location: Santa Monica Work-out: Reformer Pilates Difficulty: 3.5 Next day soreness: 4 Duration: 50 Sweat Level: A little dewy Parking: Metered Street Parking Amenities: Grip socks for purchase Requirements for class: Must have grippy socks! I’ve been meaning to try out Love for Pilates for a while now, and finally deviated from my normal pilates…

Hot Pilates Sculpt 60 @ Set and Flow Yoga

Class: Hot Pilates Sculpt 60 Location: Hollywood Work-out: Mat Pilates Difficulty: 3 Next day soreness: 3 Duration: 60 Sweat Level: A little dewy Parking: Free underground lot Amenities: Water station, lockers, showers, kombucha and juice bar, snacks and swag for purchase, mat rentals, towel rentals Requirements for class: barefeet, bring a mat and towels This was my first time to Set and Flow Yoga…