The Ballet Bod

Class: The Ballet Bod Location: AIR in Weho: 8474 W 3rd St #200, Los Angeles, CA 90048 Work-out: Ballet based toning and cardio fusion Difficulty: 3 Next day soreness: 3.5 Duration: 27 min (30 with a stretch) Sweat Level: A little dewy Parking: Free lot Amenities: Water station, blocks provided Requirements for class: barefeet, bring a mat! Yesterday, I was able to attend The…

Cross Over 3 @ XO Fitness

Class: Cross Over 3 Location: Sherman Oaks Work-out: Circuit Training, Boxing, Rowing, Reformer Pilates Difficulty: 4 Next day soreness: 3.5 Duration: 60 min Sweat Level:  Sweaty Parking: Street Parking Amenities: Mats, towels and wraps provided, water and swag for purchase Requirements for class: sneakers, bring water if you don’t want to buy Hi! Sorry about the long break in posts! Over the…

Hot Pilates Cardio Dance @ Hot Pilates

Class: Hot Pilates Cardio Dance Location: WeHo Work-out: Dance Cardio, Pilates Difficulty: 4 Next day soreness: 3.5 Duration: 60 min Sweat Level:  Drenched Parking: Free lot at Sunset Plaza Amenities: Shower, towels and mats provided, water and swag for purchase Requirements for class: grippy socks and lots of water Hi All! First I apologize for the stall in reviews lately. Life has been…

Fithaus w/ Style Firm LA @ the Parker

Last weekend, I also had the chance go attend Style Firm LA’s Fithaus experience at the Parker in Palm Springs. Any time there’s an event at the Parker, you know it’s bound to be a good time, but Fithaus went beyond a beautiful location and delivered a great workout with delicious brunch and treats. Fithaus is…

Yoga for Bad People + Q&A w/ Gunnar Peterson @ Propel Co:Labs

Last week I was invited to go check out a 4-day experience put on by Propel Water. The experience, called Propel Co:Labs, was housed at a beautiful residence in Venice where a number of different workout programs and brands came together to host classes and other fun wellness activities. I attended a session with Yoga for Bad People…

Platform @ Pure Barre

Class: Platform Location: Brentwood Work-out: Barre Difficulty: 3.5 (mainly because the moves were unfamiliar) Next day soreness: 3.5 Duration: 60 min Sweat Level:A little dewy Parking: Private lot, 90 minutes free with validation Amenities: Water fountain, swag and water for purchase Requirements for class: socks, a small towel I was so excited to try Platform now that it’s on ClassPass, but man was…

Get Fit @ Coachella

If you’re headed to the desert this weekend or next, it’s quite the strenuous activity, and generally a hiatus from healthy lifestyles. From past experiences, if you go to the festival for 10 hours each day, it comes out to around 10 miles of walking, which is a lot of activity in and of itself….

FUBAR @ Sirens and Titans

Class: FUBAR (stands for “F-ed up beyond all recognition”) Location: Westwood Work-out: Versa climber Difficulty: 4.5 Next day soreness: 4 Duration: 30 min Sweat Level:  Sweaty Parking: Street parking Amenities: Lockers, towels, filtered water Requirements for class: sneakers With a class titled FUBAR, you pretty much know you’re signing yourself up for a tough workout. But luckily, it’s only 30 minutes of pain and then…

Dancefit @ Platefit

Class: Dancefit Location: Weho Work-out: Dance cardio/toning on a powerplate Difficulty: 2.5 Next day soreness: 2 Duration: 30 min Sweat Level:A little dewy Parking: Street parking Amenities: Filtered water, towels Requirements for class:  grippy socks or barefoot This was my first power plate class ever and I wasn’t sure what to expect, but this was a quick and easy class…

Iron Signature Boxing @ Iron Boxing Brentwood

Class: Iron Signature Boxing Bw Location: Brentwood Work-out: Circuit Training Boxing Difficulty: 4 Next day soreness: 4 Duration: 60 min Sweat Level:  Sweaty Parking: Street parking (they will have validation in the building lot for a few dollars, but that hasn’t happened yet as of 3/18/16) Amenities: Lockers, showers, filtered water, towels, gloves and wraps Requirements for class: sneakers This is…