Event Roundup Week of 9/28-10/3

This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…

Speedplay 60 @ Speedplay BH

Class: Speedplay 60 Location: Beverly Hills Work-out: Circuit Training Difficulty: Level 4 Next day soreness: 3 Duration: 60 min Sweat Level:  Sweaty Parking: Street parking or free 2 hour parking at the Beverly Hills Tennis Courts Amenities: Water fountain, showers, fresh fruit Requirements for class: Sneakers Wow – I know I’m not the first person to say this, but the view is breathtaking….

Prevail Los Angeles

Class: Prevail Location: West Hollywood Work-out: Boxing/Circuit Training Difficulty: Level 3.5 Next day soreness: 1.5 Duration: 45 min Sweat Level:  Moderately Sweaty Parking: Street parking Amenities: Shower, water for purchase, free glove and wrap rental for first class and $5 for each rental after.* Requirements for class: Wear sneakers, bring water, bring your own gloves and wraps (highly recommended). Also, tightly lace your shoes,…

Jump @ Ballet Bodies

Class: Jump Location: West Hollywood Work-out: Trampoline Barre Hybrid Difficulty: Level 4.5 Next day soreness: 3 Duration: 60 min Sweat Level: 💦💦Sweaty Parking: Metered Street Amenities: Water fountain with cups, shower, ballet merchandise for purchase Requirements for class: socks and sneakers This class was hard! Or maybe that’s because I’ve never used a mini trampoline before and the last…

Fit and Flow @ Pink Iron

Class: Fit and Flow Location: West Hollywood Work-out: Weight training, cross fit, circuit training Difficulty: Level 3.5 Next day soreness: 3.5 Duration: 60 min Sweat Level: 💦Moderately Sweaty Parking: Underground lot Amenities: Free showers and lockers; water and swag for purchase Requirements for class: Sneakers and water Don’t let the pink fool you cause this…