Chest, Back & Abs @ Barry’s Bootcamp Weho

Class: Chest, Back and Abs Location: West Hollywood Work-out: Bootcamp Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free lot Amenities: Towels provided, water fountain, lockers Requirements for class: Change beforehand because there is only one small bathroom, definitely bring water! I’ve been wanting to try Barry’s Bootcamp for so long, and to be honest, I’ve put it…

Event Roundup Week of 9/28-10/3

This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…

Speedplay 60 @ Speedplay BH

Class: Speedplay 60 Location: Beverly Hills Work-out: Circuit Training Difficulty: Level 4 Next day soreness: 3 Duration: 60 min Sweat Level:  Sweaty Parking: Street parking or free 2 hour parking at the Beverly Hills Tennis Courts Amenities: Water fountain, showers, fresh fruit Requirements for class: Sneakers Wow – I know I’m not the first person to say this, but the view is breathtaking….

Prevail Los Angeles

Class: Prevail Location: West Hollywood Work-out: Boxing/Circuit Training Difficulty: Level 3.5 Next day soreness: 1.5 Duration: 45 min Sweat Level:  Moderately Sweaty Parking: Street parking Amenities: Shower, water for purchase, free glove and wrap rental for first class and $5 for each rental after.* Requirements for class: Wear sneakers, bring water, bring your own gloves and wraps (highly recommended). Also, tightly lace your shoes,…

Jump @ Ballet Bodies

Class: Jump Location: West Hollywood Work-out: Trampoline Barre Hybrid Difficulty: Level 4.5 Next day soreness: 3 Duration: 60 min Sweat Level: 💦💦Sweaty Parking: Metered Street Amenities: Water fountain with cups, shower, ballet merchandise for purchase Requirements for class: socks and sneakers This class was hard! Or maybe that’s because I’ve never used a mini trampoline before and the last…

Fit and Flow @ Pink Iron

Class: Fit and Flow Location: West Hollywood Work-out: Weight training, cross fit, circuit training Difficulty: Level 3.5 Next day soreness: 3.5 Duration: 60 min Sweat Level: 💦Moderately Sweaty Parking: Underground lot Amenities: Free showers and lockers; water and swag for purchase Requirements for class: Sneakers and water Don’t let the pink fool you cause this…