Class: Pilates Sculpt w/ Greg Louis

Location: West Hollywood, Sunset Plaza

Work-out: Pilates

Difficulty: Level 3

Next day soreness: 2.5

Duration: 60 min

Sweat Level: 💦💦💦Drenched

Parking: Free lot at Sunset Plaza

Amenities: Showers, Lockers, free towels and mats provided. Juice Served Here and water for purchase.

Requirements for class: Bring water and dress for 100 degree class

I took this class once when Shannon (the owner) subbed and found that Greg’s class wasn’t as challenging, but still a good workout. It’s great for beginners and more intermediate levels alike. It was a full body workout but not too hard that it was unbearable, especially in the heat.