Class: Yoga Sculpt Location: AZIAM Yoga Brentwood Work-out: Yoga Difficulty: 3.5 Next day soreness: 2 Duration: 75 minutes with optional extended meditation session after the 75 minutes Sweat Level: Moderately sweaty Parking: Free validated parking at Brentwood Towne Center, NOT to be confused with Brentwood Country Mart which will charge you $5. If confused, be sure to ask…
Tag: classpassLA
Silver M-Cryo @ CryoZone Santa Monica
Class: Silver M-Cryo Location: CryoZone Santa Monica Work-out: Cryotherapy Difficulty: N/A Next day soreness: 0 Duration: 2.5 min in the chamber, entire session is about 10 min Sweat Level: No sweat Parking: metered street parking Amenities: swag for purchase, gloves, boots provided Requirements for class: no lotions or moisture (including sweat) on body This is the second time I’ve…
FUBAR @ Sirens and Titans
Class: FUBAR (stands for “F-ed up beyond all recognition”) Location: Westwood Work-out: Versa climber Difficulty: 4.5 Next day soreness: 4 Duration: 30 min Sweat Level: Sweaty Parking: Street parking Amenities: Lockers, towels, filtered water Requirements for class: sneakers With a class titled FUBAR, you pretty much know you’re signing yourself up for a tough workout. But luckily, it’s only 30 minutes of pain and then…
Dancefit @ Platefit
Class: Dancefit Location: Weho Work-out: Dance cardio/toning on a powerplate Difficulty: 2.5 Next day soreness: 2 Duration: 30 min Sweat Level:A little dewy Parking: Street parking Amenities: Filtered water, towels Requirements for class: grippy socks or barefoot This was my first power plate class ever and I wasn’t sure what to expect, but this was a quick and easy class…
Iron Signature Boxing @ Iron Boxing Brentwood
Class: Iron Signature Boxing Bw Location: Brentwood Work-out: Circuit Training Boxing Difficulty: 4 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Street parking (they will have validation in the building lot for a few dollars, but that hasn’t happened yet as of 3/18/16) Amenities: Lockers, showers, filtered water, towels, gloves and wraps Requirements for class: sneakers This is…
Full Body @ Barry’s Bootcamp Hollywood
Class: Full Body w/ Astrid Swan Location: Hollywood Work-out: Bootcamp/circuit training Difficulty: 5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: 90 minutes validated lot Amenities: Lockers, showers, swag for purchase, Fuel Bar (smoothie bar) Requirements for class: sneakers I finally dragged myself over to the new Barry’s in Hollywood this morning and it did not disappoint. The new space is…
Strength @ Uplift Studios
Class: Strength Location: Weho Work-out: Strength Training, HIIT Difficulty: 4 Next day soreness: 4 Duration: 55 min Sweat Level: Moderately Sweaty Parking: Metered street parking (or free residential on side streets north of Melrose, but read signs!) Amenities: Bathroom, water and swag for sale Requirements for class: sneakers, bring your own towel if you need one I came here last night…
Signature Lit @ LIT Method
Class: Signature Lit Location: Weho (same plaza as AIR) Work-out: Rowing/strength training Difficulty: 4 Next day soreness: 4 Duration: 50 min Sweat Level: Sweaty Parking: Free lot, metered street parking Amenities: Mats and towels provided, water for purchase (didn’t see a fountain) Requirements for class: Sneakers I came here for my friend Rachel’s (Sweat and Repeat) event yesterday, though the studio is also now on…
Chest, Back & Abs @ Barry’s Bootcamp Weho
Class: Chest, Back and Abs Location: West Hollywood Work-out: Bootcamp Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free lot Amenities: Towels provided, water fountain, lockers Requirements for class: Change beforehand because there is only one small bathroom, definitely bring water! I’ve been wanting to try Barry’s Bootcamp for so long, and to be honest, I’ve put it…
FitBallet
Class: FitBallet – UPDATE: This studio is no longer on ClassPass as of 2016 Location: Studio Maesto in Santa Monica (though they will be moving to a new location in Santa Monica soon) Work-out: Hybrid Difficulty: Level 3 Next day soreness: 3 Duration: 60 min Sweat Level:A little dewy Parking: Street parking Amenities: Water for purchase Requirements for class: Bring a mat…
Werkout LA 