Class: Surfset 101 Location: Sherman Oaks Work-out: Surfboard circuit training Difficulty: Level 3.5 Next day soreness: 2 Duration: 45 min Sweat Level: 💦 Moderately Sweaty Parking: 6 tandem parking in the back/Metered street Amenities: Water for purchase Requirements for class: Bring water, and a towel for TRX classes This workout was unlike anything I’ve ever…
Tag: fitspo
Yoga Sculpt @ Corepower Yoga
Class: Corepower Yoga Sculpt w/ Sarah West Location: Wilshire in Brentwood: UPDATE – as of 7/1/15, Corepower Wilshire is no longer on ClassPass. This has been confirmed by the ClassPass team. However, other locations in LA are still on ClassPass. Work-out: Yoga Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: 💦💦💦Drenched…
FusionFest @ Exhale
Class: Core Fusion Barre Location: Venice Work-out: Barre Difficulty: Level 2.5 Next day soreness: 1.5 Duration: 60 min Sweat Level: 💧💧A little dewy Parking: Metered and Free Street Parking, validated Garage for $1.50 cash up to 90 min. Amenities: Towels, water, yoga apparel and accessories for purchase. Mats provided. Requirements for class: Socks required. I…
Pilates Sculpt @ Hot Pilates
Class: Pilates Sculpt w/ Greg Louis Location: West Hollywood, Sunset Plaza Work-out: Pilates Difficulty: Level 3 Next day soreness: 2.5 Duration: 60 min Sweat Level: 💦💦💦Drenched Parking: Free lot at Sunset Plaza Amenities: Showers, Lockers, free towels and mats provided. Juice Served Here and water for purchase. Requirements for class: Bring water and dress for…
Level A1 @ Rise Nation
Class: Level A1 Location: West Hollywood Work-out: Versa Climber Difficulty: Level 4 Next day soreness: 3 Duration: 30 min Sweat Level: 💦💦 Sweaty Parking: Lot next to studio (when I went I was not charged to park, but from reading others’ experiences, it seems like the lot generally charges). Amenities: Towels, Alkaline Water Fountain and…
MDR 2.0 @ The Studio MDR (East)
Class: (MDR) All Levels 2.0 Location: Culver City Work-out: Megaformer Pilates Difficulty: Level 5 Next day soreness: 5 Duration: 50 min Sweat Level: 💦💦💦 Drenched Parking: Metered and Freet Street Parking Amenities: Towels, power bars, water and apparel for purchase. Requirements for class: Grippy socks required. Studio MDR is one of my favorite workouts on…
Werkout LA 