Class: Pilates Sculpt w/ Greg Louis
Location: West Hollywood, Sunset Plaza
Difficulty: Level 3
Next day soreness: 2.5
Duration: 60 min
Sweat Level: 💦💦💦Drenched
Parking: Free lot at Sunset Plaza
Amenities: Showers, Lockers, free towels and mats provided. Juice Served Here and water for purchase.
Requirements for class: Bring water and dress for 100 degree class
I took this class once when Shannon (the owner) subbed and found that Greg’s class wasn’t as challenging, but still a good workout. It’s great for beginners and more intermediate levels alike. It was a full body workout but not too hard that it was unbearable, especially in the heat.