Class: BootcampFIT Location: Platefit Studio City Work-out: Powerplate bootcamp Difficulty: 3.5 Next day soreness: 3.5 Duration: 30 min Sweat Level: Sweaty Parking: Lot at back of studio or street metered parking Amenities: water, swag for purchase Requirements for class: socks or barefoot I attended the grand opening event at Platefit’s newest location – Studio City, and it was BEAUTIFUL….
Tag: toning
Dancefit @ Platefit
Class: Dancefit Location: Weho Work-out: Dance cardio/toning on a powerplate Difficulty: 2.5 Next day soreness: 2 Duration: 30 min Sweat Level:A little dewy Parking: Street parking Amenities: Filtered water, towels Requirements for class: grippy socks or barefoot This was my first power plate class ever and I wasn’t sure what to expect, but this was a quick and easy class…
Iron Signature Boxing @ Iron Boxing Brentwood
Class: Iron Signature Boxing Bw Location: Brentwood Work-out: Circuit Training Boxing Difficulty: 4 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Street parking (they will have validation in the building lot for a few dollars, but that hasn’t happened yet as of 3/18/16) Amenities: Lockers, showers, filtered water, towels, gloves and wraps Requirements for class: sneakers This is…
Supraformer Class @ Lagree Fitness Studio
Class: Supraformer Location: Weho Work-out: Reformer Pilates Difficulty: 5 Next day soreness: 4 Duration: 25 min Sweat Level: Moderately Sweaty Parking: Metered street parking Amenities: Bathroom, water fountain Requirements for class: pilates socks (though I’ve seen a few people do barefoot) I had heard about Lagree Fitness prior to taking the class, so I was mentally prepared for the Supraformer. I was…
Semi-Private Training @ Ballet Bodies
Class: Semi-Private Training Location: Weho Work-out: pilates Difficulty: 3.5 Next day soreness: 4 Duration: 60 min Sweat Level: Moderately Sweaty Parking: metered street parking, small tandem lot behind studio (fits 4 cars) Amenities: Towels provided, water fountain with cups, shower Requirements for class: socks or barefoot I won a semi-private training session at Ballet Bodies through their Instagram contest a couple of months ago and I…
Dance Cardio @ Body by Simone
Class: Dance Cardio Location: Weho Work-out: dance cardio, abs and arms conditioning Difficulty: 3.5 Next day soreness: 1.5 Duration: 60 min Sweat Level: Sweaty Parking: metered street parking, 1 hr FREE parking @ 901 Hancock Ave. (Corner of Santa Monica Blvd.) Adjacent to Tender Greens $0.75/30 mins thereafter. Open weekdays 7:30am–2:30am Weekends 9:00am–2:30am, AFTER 6:00pm there is a flat fee of $6 Amenities: Mats…
Signature Lit @ LIT Method
Class: Signature Lit Location: Weho (same plaza as AIR) Work-out: Rowing/strength training Difficulty: 4 Next day soreness: 4 Duration: 50 min Sweat Level: Sweaty Parking: Free lot, metered street parking Amenities: Mats and towels provided, water for purchase (didn’t see a fountain) Requirements for class: Sneakers I came here for my friend Rachel’s (Sweat and Repeat) event yesterday, though the studio is also now on…
Cardio Barre Fusion @ Modern Barre
Class: Cardio Barre Fusion Location: Chestnut Hill, MA Work-out: Dance cardio and barre Difficulty: 3.5 Next day soreness: 3 Duration: 60 min Sweat Level: Sweaty Parking: Street parking, small lot behind studio Amenities: Mats provided, grippy socks and water for purchase Requirements for class: Socks (preferably grippy) I can’t seem to get enough of this class! I tried Modern Barre when I was…
Chest, Back & Abs @ Barry’s Bootcamp Weho
Class: Chest, Back and Abs Location: West Hollywood Work-out: Bootcamp Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free lot Amenities: Towels provided, water fountain, lockers Requirements for class: Change beforehand because there is only one small bathroom, definitely bring water! I’ve been wanting to try Barry’s Bootcamp for so long, and to be honest, I’ve put it…
Abs & A$$ @ Carrie’s Pilates Plus
Class: Abs & A$$ Location: West Hollywood Work-out: Megaformer Pilates Difficulty: Level 4 Next day soreness: 4 Duration: 50 min Sweat Level: Sweaty Parking: Underground lot for $2 with validation (enter on La Cienega) or metered parking Amenities: Water fountain with cups, grippy socks for purchase Requirements for class: Grippy socks or barefoot. I finally made it to Carrie’s Pilates Plus for the last…
Werkout LA 