Class: Dance Cardio Location: Weho Work-out: Dance cardio Difficulty: 3.5 Next day soreness: 2 Duration: 60 Sweat Level: Sweaty Parking: Metered street parking, valet or paid lot Amenities: Towels, showers, filtered water fountain, lockers, swag for purchase Requirements for class: sneakers I’ve been reading about ModelFIT for years and I was BEYOND excited when they finally opened up an LA location…
Tag: sculpt
Strength @ Uplift Studios
Class: Strength Location: Weho Work-out: Strength Training, HIIT Difficulty: 4 Next day soreness: 4 Duration: 55 min Sweat Level: Moderately Sweaty Parking: Metered street parking (or free residential on side streets north of Melrose, but read signs!) Amenities: Bathroom, water and swag for sale Requirements for class: sneakers, bring your own towel if you need one I came here last night…
Beginner & Mixed @ Physique 57
Class: Beginner, Mixed Location: Beverly Hills Work-out: Barre Difficulty: Level 4 Next day soreness: 3.5 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Free validated lot at Rite Aid for 2 hours (off of Canon) Amenities: Towels provided, water and merchandise for purchase, showers and lockers Requirements for class: Socks – preferably grippy I was so excited when Physique 57 finally joined ClassPass! I…
YFStrength @ YogaFit Brentwood
Class: YogaFit Strength Location: Brentwood Work-out: Yoga Difficulty: Level 4.5 Next day soreness: 4 Duration: 45 min Sweat Level: Sweaty Parking: Street parking/validated lot Amenities: Water fountain, $1 mat rentals Requirements for class: Bring plenty of water (when I went, their fountain was out), and a towel I think I have finally found a yoga studio to replace CorePower Brentwood (which was removed…
Pop Sculpt @ Pop Physique
Class: Pop Sculpt Location: Brentwood Work-out: Barre Difficulty: Level 3.5 Next day soreness: 3 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Free lot in plaza with validation at front desk Amenities: Water fountain, swag for sale Requirements for class: Socks (preferably grippy) I’ve been going to Pop Physique for four years now, and it’s still just as good. This was one of the…
MultiTAsk @ Tracy Anderson Method
Class: MultiTAsk (not on ClassPass) Location: Studio City Work-out: Hybrid Muscle Conditioning + Dance Cardio Difficulty: Level 4.5 Next day soreness: 3 Duration: 50 min Sweat Level: Sweaty Parking: Free lot behind studio and metered parking out front Amenities: Water fountain, towel service, smoothies and swag for sale Requirements for class: Sneakers and comfortable clothing I finally got to try out the legendary Tracy Anderson…
Bangin’ Body Boot Camp w/ JJ Dancer
Class: Bangin Body Boot Camp Location: 3rd Street Dance in West Hollywood Work-out: Dance Cardio Sculpt Hybrid Difficulty: Level 5 Next day soreness: 2.5 Duration: 90 min Sweat Level: Drenched Parking: Metered Street Parking (there is a lot at 3rd Street Dance, but you can’t park in it) Amenities: Mats, resistance bands and weights provided Requirements for class: A BIG…
Pilates @ Xtend Barre
Class: Pilates Location: West Hollywood – UPDATE: Xtend Barre Weho is now closed as of 2016. Work-out: Mat Pilates Difficulty: Level 3.5 Next day soreness: 3 Duration: 60 min Sweat Level: 💦Moderately Sweaty Parking: Street Parking, or you can pay $5 to valet with Crossroads and that money can be credited towards your next class…
Yoga Sculpt @ Corepower Yoga
Class: Corepower Yoga Sculpt w/ Sarah West Location: Wilshire in Brentwood: UPDATE – as of 7/1/15, Corepower Wilshire is no longer on ClassPass. This has been confirmed by the ClassPass team. However, other locations in LA are still on ClassPass. Work-out: Yoga Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: 💦💦💦Drenched…
Core Barre Fusion @ Exhale Santa Monica
Class: Core Fusion Barre Location: Santa Monica Workout Type: Barre Difficulty: Level 2.5 Next day soreness: 2 Duration: 60 min Sweat Level: 💦Moderately Sweaty Parking: Fairmont Hotel valet (free for 2 hours with validation) or metered street parking on 2nd right outside studio or Santa Monica lot free for 90 minutes. Amenities: Free mat rental,…
Werkout LA 