Class: Semi-Private Training Location: Weho Work-out: pilates Difficulty: 3.5 Next day soreness: 4 Duration: 60 min Sweat Level: Moderately Sweaty Parking: metered street parking, small tandem lot behind studio (fits 4 cars) Amenities: Towels provided, water fountain with cups, shower Requirements for class: socks or barefoot I won a semi-private training session at Ballet Bodies through their Instagram contest a couple of months ago and I…
Tag: conditioning
Dance Cardio @ Body by Simone
Class: Dance Cardio Location: Weho Work-out: dance cardio, abs and arms conditioning Difficulty: 3.5 Next day soreness: 1.5 Duration: 60 min Sweat Level: Sweaty Parking: metered street parking, 1 hr FREE parking @ 901 Hancock Ave. (Corner of Santa Monica Blvd.) Adjacent to Tender Greens $0.75/30 mins thereafter. Open weekdays 7:30am–2:30am Weekends 9:00am–2:30am, AFTER 6:00pm there is a flat fee of $6 Amenities: Mats…
Signature Lit @ LIT Method
Class: Signature Lit Location: Weho (same plaza as AIR) Work-out: Rowing/strength training Difficulty: 4 Next day soreness: 4 Duration: 50 min Sweat Level: Sweaty Parking: Free lot, metered street parking Amenities: Mats and towels provided, water for purchase (didn’t see a fountain) Requirements for class: Sneakers I came here for my friend Rachel’s (Sweat and Repeat) event yesterday, though the studio is also now on…
Kickboxing @ All About Kickboxing
Class: Kickboxing Location: North Hollywood/Burbank Work-out: Kickboxing Difficulty: Level 3 Next day soreness: 3 Duration: 60 min Sweat Level: Sweaty Parking: Street parking/small lot Amenities: Glove and wrap rentals, shower Requirements for class: Bring water, and wraps and gloves if you have them I ventured far outside of my normal hood to take this class with a friend. The gym was no frills (it reminded…
FitBallet
Class: FitBallet – UPDATE: This studio is no longer on ClassPass as of 2016 Location: Studio Maesto in Santa Monica (though they will be moving to a new location in Santa Monica soon) Work-out: Hybrid Difficulty: Level 3 Next day soreness: 3 Duration: 60 min Sweat Level:A little dewy Parking: Street parking Amenities: Water for purchase Requirements for class: Bring a mat…
Barimicro @ Bari LA Pop Up
Class: Barimicro – Update: as of 2016, it looks like Bari is no longer doing an LA pop-up. However, its Newport location is still on ClassPass. Location: West Hollywood (Pop up at Hollywood Dance Center) Work-out: Conditioning Hybrid Difficulty: Level 3.5 Next day soreness: 2 Duration: 55 min Sweat Level:A little dewy Parking: Free on side streets Amenities: Resistance band…
Werkout LA 