These days, it seems like everywhere you turn, there is a new live workout or fitness streaming service happening, and if you’re like me, you’re feeling a little overwhelmed about which workouts you should commit to and how many subscriptions you should try and remember to cancel later. Just like I loved having the variety…
Category: Yoga
Yoga Sculpt @ AZIAM Yoga
Class: Yoga Sculpt Location: AZIAM Yoga Brentwood Work-out: Yoga Difficulty: 3.5 Next day soreness: 2 Duration: 75 minutes with optional extended meditation session after the 75 minutes Sweat Level: Moderately sweaty Parking: Free validated parking at Brentwood Towne Center, NOT to be confused with Brentwood Country Mart which will charge you $5. If confused, be sure to ask…
FlexFitClub with Ladies First Events @ Playlist Yoga
As 2016 is drawing to a close, I’m taking a moment to be grateful for the fitness community, especially the strong network we have in LA. Reflecting on some of the amazing events I’ve attended this past year, I feel very fortunate to have such a group of people who come together to support each other, both in…
Playlist @ Playlist Yoga
Class: Playlist Location: Weho Work-out: Yoga Difficulty: 3 Next day soreness: 3 Duration: 60 Sweat Level: Sweaty Parking: Metered Street Parking and Validated Lot ($3 for 90 minutes) Amenities: Towels, mats for rent for $3, water and swag for purchase Requirements for class: mat and maybe some water I know people RAVE about Playlist Yoga and I finally found out for…
Hot Pilates Sculpt 60 @ Set and Flow Yoga
Class: Hot Pilates Sculpt 60 Location: Hollywood Work-out: Mat Pilates Difficulty: 3 Next day soreness: 3 Duration: 60 Sweat Level: A little dewy Parking: Free underground lot Amenities: Water station, lockers, showers, kombucha and juice bar, snacks and swag for purchase, mat rentals, towel rentals Requirements for class: barefeet, bring a mat and towels This was my first time to Set and Flow Yoga…
YFStrength @ YogaFit Brentwood
Class: YogaFit Strength Location: Brentwood Work-out: Yoga Difficulty: Level 4.5 Next day soreness: 4 Duration: 45 min Sweat Level: Sweaty Parking: Street parking/validated lot Amenities: Water fountain, $1 mat rentals Requirements for class: Bring plenty of water (when I went, their fountain was out), and a towel I think I have finally found a yoga studio to replace CorePower Brentwood (which was removed…
Event Roundup Week of 9/28-10/3
This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…
Meditation and Gentle Yoga @ Maha Yoga
Class: Meditation and Gentle Yoga Location: Brentwood, near Brentwood Country Mart Work-out: Yoga Difficulty: Level 1 Next day soreness: 0 Duration: 60 min Sweat Level: No sweat Parking: Street parking Amenities: Water for purchase, mats, blocks and blankets provided Requirements for class: Yoga Mat The studio almost feels like a daydream. It’s bright in the sunlight with windows everywhere and simple white sheer…
Free Fitness Series Hosted by Style Firm!
Style Firm is a LA-based activewear brand and they are hosting a couple of cool fitness events next week! First we have their Bend + Burn series with YogaFit next Tuesday, a studio I’ve been waiting to try. I attended their first Bend + Burn series with Orangetheory and had a blast! The class also ended…
Y7 Studio LA Pop-Up
Class: Y7 LA Pop-Up Location: Rebecca Minkoff store on Melrose Ave, current permanent Y7 location is at 8270 Melrose Ave in Weho, 90046 Work-out: Hot Yoga Difficulty: Level 3.5 Next day soreness: 2 Duration: 60 min Sweat Level: Sweaty Parking: Metered street parking Amenities: Mats available if you don’t bring your own Requirements for class: Bring water! Who would’ve thought that hip hop…
Werkout LA 