Class: Supraformer Location: Weho Work-out: Reformer Pilates Difficulty: 5 Next day soreness: 4 Duration: 25 min Sweat Level: Moderately Sweaty Parking: Metered street parking Amenities: Bathroom, water fountain Requirements for class: pilates socks (though I’ve seen a few people do barefoot) I had heard about Lagree Fitness prior to taking the class, so I was mentally prepared for the Supraformer. I was…
Month: February 2016
Lorna Jane Warehouse Sale
Lorna Jane is having a 3-day warehouse sale in Santa Monica starting today! Street parking is available today, Friday, and the lot will be free and open on Saturday and Sunday. Pricing is as follows: Sports bras: $45 Bra tanks: $40/$45 Singlet tanks: $20 Tights/Carpis/Leggings: $55 Jackets: $100 A select few windbreakers (by the door):…
Strength @ Uplift Studios
Class: Strength Location: Weho Work-out: Strength Training, HIIT Difficulty: 4 Next day soreness: 4 Duration: 55 min Sweat Level: Moderately Sweaty Parking: Metered street parking (or free residential on side streets north of Melrose, but read signs!) Amenities: Bathroom, water and swag for sale Requirements for class: sneakers, bring your own towel if you need one I came here last night…
Adult Jazz @ On the Edge Dance Studio
Class: Adult Jazz Location: Culver City/Palms Work-out: Dance technique Difficulty: 3.5 for dancers, 4.5 for non-dancers Next day soreness: 3 Duration: 75 min Sweat Level: Moderately Sweaty Parking: Small lot (parking can be tight so you might need to circle around a few times, apparently there’s a lot behind the plaza as well, but ask the lot attendant) Amenities: Bathroom/changing room, bring your…
Normatec @ Great Earth Sports Performance
Class: Normatec Location: Brentwood Work-out: Leg recovery – compression massage therapy Difficulty: 1 Next day soreness: 0 Duration: 20 min Sweat Level: No sweat Parking: Validated lot Amenities: N/A Requirements for class: socks and comfortable clothing (no dresses/skirts) This place looks like the inside of a spaceship and when I come here, I definitely feel like I am stepping into “the future.” This place focuses…
Semi-Private Training @ Ballet Bodies
Class: Semi-Private Training Location: Weho Work-out: pilates Difficulty: 3.5 Next day soreness: 4 Duration: 60 min Sweat Level: Moderately Sweaty Parking: metered street parking, small tandem lot behind studio (fits 4 cars) Amenities: Towels provided, water fountain with cups, shower Requirements for class: socks or barefoot I won a semi-private training session at Ballet Bodies through their Instagram contest a couple of months ago and I…
Werkout LA 