Class: Fit and Flow Location: West Hollywood Work-out: Weight training, cross fit, circuit training Difficulty: Level 3.5 Next day soreness: 3.5 Duration: 60 min Sweat Level: 💦Moderately Sweaty Parking: Underground lot Amenities: Free showers and lockers; water and swag for purchase Requirements for class: Sneakers and water Don’t let the pink fool you cause this…
Tag: weight training
Welcome to ClassPass LA
This blog is dedicated to exploring and reviewing all that ClassPass has to offer in Los Angeles. Each post will feature a different studio, rated on the following: Workout type: Barre, Yoga, Cardio, Cycle, Pilates, Circuit/Strength Training, Tennis, Dance Difficulty: Level 1-5 Next day soreness: 1-5 Duration of class Sweat Level: 💧No Sweat, 💧💧A Little…
