Class: Yoga Sculpt Location: AZIAM Yoga Brentwood Work-out: Yoga Difficulty: 3.5 Next day soreness: 2 Duration: 75 minutes with optional extended meditation session after the 75 minutes Sweat Level: Moderately sweaty Parking: Free validated parking at Brentwood Towne Center, NOT to be confused with Brentwood Country Mart which will charge you $5. If confused, be sure to ask…
Tag: maha yoga
Meditation and Gentle Yoga @ Maha Yoga
Class: Meditation and Gentle Yoga Location: Brentwood, near Brentwood Country Mart Work-out: Yoga Difficulty: Level 1 Next day soreness: 0 Duration: 60 min Sweat Level: No sweat Parking: Street parking Amenities: Water for purchase, mats, blocks and blankets provided Requirements for class: Yoga Mat The studio almost feels like a daydream. It’s bright in the sunlight with windows everywhere and simple white sheer…
Werkout LA 