Class: Dance Cardio Location: Weho Work-out: Dance cardio Difficulty: 3.5 Next day soreness: 2 Duration: 60 Sweat Level: Sweaty Parking: Metered street parking, valet or paid lot Amenities: Towels, showers, filtered water fountain, lockers, swag for purchase Requirements for class: sneakers I’ve been reading about ModelFIT for years and I was BEYOND excited when they finally opened up an LA location…
Tag: dance cardio
Tropicana #Morning Spark Event with Tracy Anderson
As part of Tropicana Orange Juice’s new #MorningSpark campaign, the brand hosted a morning of fitness with celeb-trainer Tracy Anderson at Palihouse in West Hollywood. Fellow bloggers and wellness journalists gathered to take Tracy’s signature class and refuel with some delicious breakfast bites and Tropicana orange juice. Luckily for Angelenos, rooftop workouts are still completely…
Hot Pilates Cardio Dance @ Hot Pilates
Class: Hot Pilates Cardio Dance Location: WeHo Work-out: Dance Cardio, Pilates Difficulty: 4 Next day soreness: 3.5 Duration: 60 min Sweat Level: Drenched Parking: Free lot at Sunset Plaza Amenities: Shower, towels and mats provided, water and swag for purchase Requirements for class: grippy socks and lots of water Hi All! First I apologize for the stall in reviews lately. Life has been…
Dancefit @ Platefit
Class: Dancefit Location: Weho Work-out: Dance cardio/toning on a powerplate Difficulty: 2.5 Next day soreness: 2 Duration: 30 min Sweat Level:A little dewy Parking: Street parking Amenities: Filtered water, towels Requirements for class: grippy socks or barefoot This was my first power plate class ever and I wasn’t sure what to expect, but this was a quick and easy class…
Dance Cardio @ Body by Simone
Class: Dance Cardio Location: Weho Work-out: dance cardio, abs and arms conditioning Difficulty: 3.5 Next day soreness: 1.5 Duration: 60 min Sweat Level: Sweaty Parking: metered street parking, 1 hr FREE parking @ 901 Hancock Ave. (Corner of Santa Monica Blvd.) Adjacent to Tender Greens $0.75/30 mins thereafter. Open weekdays 7:30am–2:30am Weekends 9:00am–2:30am, AFTER 6:00pm there is a flat fee of $6 Amenities: Mats…
Cardio Barre Fusion @ Modern Barre
Class: Cardio Barre Fusion Location: Chestnut Hill, MA Work-out: Dance cardio and barre Difficulty: 3.5 Next day soreness: 3 Duration: 60 min Sweat Level: Sweaty Parking: Street parking, small lot behind studio Amenities: Mats provided, grippy socks and water for purchase Requirements for class: Socks (preferably grippy) I can’t seem to get enough of this class! I tried Modern Barre when I was…
Pop/Hip Hop Choreography @ Moore Dancing
Class: Pop/Hip Hop Choreography Location: Brentwood Work-out: Dance Difficulty: Level 4 Next day soreness: 1 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Street parking Amenities: Mats provided Requirements for class: Non-marking sneakers This is a fun and fast-paced class taught by the owner Tiffany Moore. According to the Moore Dancing website, this class is a level 3 (the hardest level). I definitely…
Event Roundup Week of 9/28-10/3
This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…
Beginning/Intermediate Jazz @ Studio Maesto
Class: Beginning/Intermediate Jazz Location: Santa Monica Work-out: Dance Difficulty: Level 3.5 Next day soreness: 2 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Street Parking Amenities: Water for purchase Requirements for class: You can bring jazz shoes if you have them. What I love about Studio Maesto is that they have real, technique based dance classes. I danced for over 10 years…
MultiTAsk @ Tracy Anderson Method
Class: MultiTAsk (not on ClassPass) Location: Studio City Work-out: Hybrid Muscle Conditioning + Dance Cardio Difficulty: Level 4.5 Next day soreness: 3 Duration: 50 min Sweat Level: Sweaty Parking: Free lot behind studio and metered parking out front Amenities: Water fountain, towel service, smoothies and swag for sale Requirements for class: Sneakers and comfortable clothing I finally got to try out the legendary Tracy Anderson…
Werkout LA 