Ballet Barre and Center @ Ballet Bodies

Class: Ballet Barre and Center Location: Weho Work-out: Dance – ballet Difficulty: Level 3 (2 for those with previous dance experience) Next day soreness: 2 Duration: 60 min Sweat Level: Moderately Sweaty Parking: 4-car tandem lot in back/Street parking Amenities: Water fountain and cups, swag and ballet shoes for purchase Requirements for class: Wear tight-fitting clothes and ballet shoes if you have them. If…

Jump @ Ballet Bodies

Class: Jump Location: West Hollywood Work-out: Trampoline Barre Hybrid Difficulty: Level 4.5 Next day soreness: 3 Duration: 60 min Sweat Level: 💦💦Sweaty Parking: Metered Street Amenities: Water fountain with cups, shower, ballet merchandise for purchase Requirements for class: socks and sneakers This class was hard! Or maybe that’s because I’ve never used a mini trampoline before and the last…