Class: BootcampFIT Location: Platefit Studio City Work-out: Powerplate bootcamp Difficulty: 3.5 Next day soreness: 3.5 Duration: 30 min Sweat Level: Sweaty Parking: Lot at back of studio or street metered parking Amenities: water, swag for purchase Requirements for class: socks or barefoot I attended the grand opening event at Platefit’s newest location – Studio City, and it was BEAUTIFUL….
Tag: power plate
Dancefit @ Platefit
Class: Dancefit Location: Weho Work-out: Dance cardio/toning on a powerplate Difficulty: 2.5 Next day soreness: 2 Duration: 30 min Sweat Level:A little dewy Parking: Street parking Amenities: Filtered water, towels Requirements for class: grippy socks or barefoot This was my first power plate class ever and I wasn’t sure what to expect, but this was a quick and easy class…
Werkout LA 