Class: Beginner Tennis Location: Marina Del Rey Work-out: Tennis Difficulty: Level 3 Next day soreness: 2.5 (in your wrist) Duration: 60 min Sweat Level: Moderately Sweaty Parking: Garage Amenities: Rackets and tennis balls provided. Requirements for class: Bring water and wear non-marking sneakers. Jonathan is a hoot! I had so much fun at this class with him. He gives you…
Tag: mdr
MDR 2.0 @ The Studio MDR (East)
Class: (MDR) All Levels 2.0 Location: Culver City Work-out: Megaformer Pilates Difficulty: Level 5 Next day soreness: 5 Duration: 50 min Sweat Level: 💦💦💦 Drenched Parking: Metered and Freet Street Parking Amenities: Towels, power bars, water and apparel for purchase. Requirements for class: Grippy socks required. Studio MDR is one of my favorite workouts on…
Werkout LA 