Class: Hot TRX Location: Hollywood Work-out: TRX, circuit/strength training Difficulty: 4.5 Next day soreness: 4 Duration: 45 Sweat Level: Drenched Parking: Street parking (which is a little tricky in Hollywood!) Amenities: Reverse osmosis alkaline water fountain, mineral shots after class, swag for purchase Requirements for class: No shoes and bring a water bottle; mats and towels are provided! This is…
Tag: circuit training
Kickboxing @ Keith Cooke Studio
Class: Kickboxing Location: Brentwood Work-out: Kickboxing Difficulty: 4 Next day soreness: 4 Duration: 60 Sweat Level: Sweaty Parking: Street parking, free validated lot until 5pm on weekdays, $4 on weekends and nights Amenities: filtered water fountain, free glove and wrap rental Requirements for class: sneakers, towel This is one of the more under-rated boxing classes around LA. Keith Cooke himself taught the…
Iron Signature Boxing @ Iron Boxing Brentwood
Class: Iron Signature Boxing Bw Location: Brentwood Work-out: Circuit Training Boxing Difficulty: 4 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Street parking (they will have validation in the building lot for a few dollars, but that hasn’t happened yet as of 3/18/16) Amenities: Lockers, showers, filtered water, towels, gloves and wraps Requirements for class: sneakers This is…
Strength @ Uplift Studios
Class: Strength Location: Weho Work-out: Strength Training, HIIT Difficulty: 4 Next day soreness: 4 Duration: 55 min Sweat Level: Moderately Sweaty Parking: Metered street parking (or free residential on side streets north of Melrose, but read signs!) Amenities: Bathroom, water and swag for sale Requirements for class: sneakers, bring your own towel if you need one I came here last night…
Signature Lit @ LIT Method
Class: Signature Lit Location: Weho (same plaza as AIR) Work-out: Rowing/strength training Difficulty: 4 Next day soreness: 4 Duration: 50 min Sweat Level: Sweaty Parking: Free lot, metered street parking Amenities: Mats and towels provided, water for purchase (didn’t see a fountain) Requirements for class: Sneakers I came here for my friend Rachel’s (Sweat and Repeat) event yesterday, though the studio is also now on…
Orange 60 @ Orangetheory Fitness
Class: Orange60 Location: Nationwide Work-out: Circuit-training/bootcamp Difficulty: 4 Next day soreness: 3 Duration: 60 min Sweat Level: Moderately Sweaty Parking: Depends on location Amenities: Water fountain, shower, swag for purchase Requirements for class: Need to get to class 30 min. early if it’s your first class. Though the workout at Orangetheory is decent, I can’t say that the customer experience is pleasant after…
Signature Burn @ Burn 60
Class: Signature Burn Location: Weho Work-out: HIIT Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free 2 hour lot in Pavilions center Amenities: Towels provided, water fountain, swag for purchase Requirements for class: be prepared to run I finally tried Burn 60 for the first time as part of the LA ClassPass Ambassador event. The class was tough…
Chest, Back & Abs @ Barry’s Bootcamp Weho
Class: Chest, Back and Abs Location: West Hollywood Work-out: Bootcamp Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free lot Amenities: Towels provided, water fountain, lockers Requirements for class: Change beforehand because there is only one small bathroom, definitely bring water! I’ve been wanting to try Barry’s Bootcamp for so long, and to be honest, I’ve put it…
Event Roundup Week of 9/28-10/3
This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…
Speedplay 60 @ Speedplay BH
Class: Speedplay 60 Location: Beverly Hills Work-out: Circuit Training Difficulty: Level 4 Next day soreness: 3 Duration: 60 min Sweat Level: Sweaty Parking: Street parking or free 2 hour parking at the Beverly Hills Tennis Courts Amenities: Water fountain, showers, fresh fruit Requirements for class: Sneakers Wow – I know I’m not the first person to say this, but the view is breathtaking….
Werkout LA 