This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…
Tag: charity
DASH x Cycle House Charity Ride
Class: House Ride (40 min.) with Aaron Hines Location: West Hollywood Work-out: Cycling Difficulty: Level 5 Next day soreness: 3 Duration: 40 min (normally 45-55 min.) Sweat Level: Drenched Parking: Lot across La Cienega, first 75 min. free ($3 for the charity event) Amenities: Shower, water fountain, free shoe rentals, apparel for purchase Requirements for class: Be in the mindset to push yourself….
