Event Roundup Week of 9/28-10/3

This week is full of fun fitness events around LA! Tuesday 9/29 – Barre sock brand Pointe Studio is hosting a free hip hop dance class with Groov3 (one of my faves!) at Beatbox LA at 7PM. A few spots are remaining so if you want in, e-mail Allie ASAP at allie@pointe-studio.com. Tuesday 9/29 – Another…

DASH x Cycle House Charity Ride

Class: House Ride (40 min.) with Aaron Hines Location: West Hollywood Work-out: Cycling Difficulty: Level 5 Next day soreness: 3 Duration: 40 min (normally 45-55 min.) Sweat Level:  Drenched Parking: Lot across La Cienega, first 75 min. free ($3 for the charity event) Amenities: Shower, water fountain, free shoe rentals, apparel for purchase Requirements for class: Be in the mindset to push yourself….