Adult Surf Class @ Campsurf

Class: Adult Surf Lesson Location: El Porto Beach (in Manhattan Beach) Work-out: Surfing Difficulty: Level 5 Next day soreness: 5 Duration: 90 min Sweat Level: 💦💦💦 Drenched because you are in the water Parking: Metered lot Amenities: Surfboard and wetsuit provided Requirements for class: Bathing suit, sunscreen and a can-do attitude. This was the first…

Surfset @ Sandbox Fitness

Class: Surfset 101 Location: Sherman Oaks Work-out: Surfboard circuit training Difficulty: Level 3.5 Next day soreness: 2 Duration: 45 min Sweat Level: 💦 Moderately Sweaty Parking: 6 tandem parking in the back/Metered street Amenities: Water for purchase Requirements for class: Bring water, and a towel for TRX classes This workout was unlike anything I’ve ever…