Strength @ Uplift Studios

Class: Strength Location: Weho Work-out: Strength Training, HIIT Difficulty: 4 Next day soreness: 4 Duration: 55 min Sweat Level:  Moderately Sweaty Parking: Metered street parking (or free residential on side streets north of Melrose, but read signs!) Amenities: Bathroom, water and swag for sale Requirements for class: sneakers, bring your own towel if you need one I came here last night…

Normatec @ Great Earth Sports Performance

Class: Normatec Location: Brentwood Work-out: Leg recovery – compression massage therapy Difficulty: 1 Next day soreness: 0 Duration: 20 min Sweat Level: No sweat Parking: Validated lot Amenities: N/A Requirements for class: socks and comfortable clothing (no dresses/skirts) This place looks like the inside of a spaceship and when I come here, I definitely feel like I am stepping into “the future.” This place focuses…

Dance Cardio @ Body by Simone

Class: Dance Cardio Location: Weho Work-out: dance cardio, abs and arms conditioning Difficulty: 3.5 Next day soreness: 1.5 Duration: 60 min Sweat Level:  Sweaty Parking: metered street parking, 1 hr FREE parking @ 901 Hancock Ave. (Corner of Santa Monica Blvd.) Adjacent to Tender Greens $0.75/30 mins thereafter. Open weekdays 7:30am–2:30am Weekends 9:00am–2:30am, AFTER 6:00pm there is a flat fee of $6 Amenities: Mats…

Signature Lit @ LIT Method

Class: Signature Lit Location: Weho (same plaza as AIR) Work-out: Rowing/strength training Difficulty: 4 Next day soreness: 4 Duration: 50 min Sweat Level:  Sweaty Parking: Free lot, metered street parking Amenities: Mats and towels provided, water for purchase (didn’t see a fountain) Requirements for class: Sneakers I came here for my friend Rachel’s (Sweat and Repeat) event yesterday, though the studio is also now on…

Cardio Barre Fusion @ Modern Barre

Class: Cardio Barre Fusion Location: Chestnut Hill, MA Work-out: Dance cardio and barre Difficulty: 3.5 Next day soreness: 3 Duration: 60 min Sweat Level:  Sweaty Parking: Street parking, small lot behind studio Amenities: Mats provided, grippy socks and water for purchase Requirements for class: Socks (preferably grippy) I can’t seem to get enough of this class! I tried Modern Barre when I was…

Gym Time @ Crunch Weho

Class: None – open gym time Location: Weho Work-out: self-guided Difficulty: depends on what you do Next day soreness: depends on what you do Duration: 60 min Sweat Level: depends on what you do Parking: Free 2 hour validated parking in underground lot Amenities: Towels provided, water fountain, showers, swag/snacks for purchase Requirements for class: bring your own lock if you want…

Signature Burn @ Burn 60

Class: Signature Burn Location: Weho Work-out: HIIT Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free 2 hour lot in Pavilions center Amenities: Towels provided, water fountain, swag for purchase Requirements for class: be prepared to run I finally tried Burn 60 for the first time as part of the LA ClassPass Ambassador event. The class was tough…

Chest, Back & Abs @ Barry’s Bootcamp Weho

Class: Chest, Back and Abs Location: West Hollywood Work-out: Bootcamp Difficulty: Level 4.5 Next day soreness: 4 Duration: 60 min Sweat Level: Sweaty Parking: Free lot Amenities: Towels provided, water fountain, lockers Requirements for class: Change beforehand because there is only one small bathroom, definitely bring water! I’ve been wanting to try Barry’s Bootcamp for so long, and to be honest, I’ve put it…

Unplug Clarity @ Unplug Meditation

Class: Unplug Clarity Location: Brentwood Work-out: Meditation Difficulty: Level 3 Next day soreness: 0 Duration: 45 min Sweat Level: No sweat Parking: Street parking Amenities: Complimentary fruit water and tea, swag for purchase Requirements for class: Wear whatever is comfortable. This studio was so serene and pleasant. As soon as you walk in, there is light aromatherapy and an overall calm ambiance….

FitBallet

Class: FitBallet – UPDATE: This studio is no longer on ClassPass as of 2016 Location: Studio Maesto in Santa Monica (though they will be moving to a new location in Santa Monica soon) Work-out: Hybrid Difficulty: Level 3 Next day soreness: 3 Duration: 60 min Sweat Level:A little dewy Parking: Street parking Amenities: Water for purchase Requirements for class: Bring a mat…