Hot TRX @ Sweatheory

Class: Hot TRX Location: Hollywood Work-out: TRX, circuit/strength training Difficulty: 4.5 Next day soreness: 4 Duration: 45 Sweat Level: Drenched Parking: Street parking (which is a little tricky in Hollywood!) Amenities:  Reverse osmosis alkaline water fountain, mineral shots after class, swag for purchase Requirements for class: No shoes and bring a water bottle; mats and towels are provided! This is…

Barre Sculpt @ Barreworks Studio

Class: Barre Sculpt Location: Barreworks Studio Brentwood Work-out: Barre Difficulty: 4 Next day soreness: 3.5 Duration: 60 minutes Sweat Level: Moderately sweaty Parking: Free validated parking in the garage below the studio Amenities:  Water fountain, towels, socks for purchase Requirements for class: Grippy socks This used to be a Pop Physique, which I loved, but I think I…